NEW! MY FPZ
Discover My FPZ.
Your platform for more healthy years of life.
› Register now
Scientifically based
Diverse course selection
The platform for more healthy years of life.
The patient platform 'My FPZ' offers free access to a variety of online courses designed to help you live more healthy years. With our wide range of resources and courses, we want to help you achieve your health goals, improve your wellbeing and add more healthy years to your life. Start your journey to a more vital lifestyle today with 'My FPZ'.
Your added value at a glance.
Register now free of charge.
HIGH VALUE COURSES.
Free access to high-quality online courses developed by experts in their field.
PROGRESS.
Personalized recommendations and progress tracking to provide you with a tailored experience.
HEALTH GOALS.
A diverse selection of courses tailored specifically to your needs and health goals.
Discover My FPZ.
Discover the limitless possibilities of My FPZ - your personal platform for a healthier and more fulfilling life! With free access to high-quality online courses, customized recommendations and a supportive community, your journey to a more vital lifestyle will be a breeze. Start today and experience the change!
› Register nowInsight into our courses.
FPZ BalanceFit.
FPZ BalanceFit is a holistic course that focuses on improving balance, coordination and physical stability.
FPZ BackFit.
FPZ BackFit is a specially designed course that aims to improve back health and relieve back pain.
FPZ BoneFit.
FPZ BoneFit is a unique course designed to promote bone health and prevent osteoporosis.
and many more...
› Register nowThis is how it works.
My FPZ.
Free of charge! No hidden costs!
Start your journey to more healthy years of life by simply registering via the 'Register now' button. Enter your basic information to create your personal account and gain access to all My FPZ features.
Before we start, we ask you to complete a short questionnaire. This will help us to better understand your current state of health and any health restrictions. Based on your information, we can then put together a customised course package that is perfectly tailored to your needs.
Once you have completed your questionnaire, you are ready to start your personal journey to more healthy years of life! With your customised course package, you can start directly with the courses that are specifically tailored to your needs and goals. Whether you want to relieve your back pain, improve your bone health or simply become more active - at My FPZ you will find the support you need to achieve your goals.
What users say.
Real experiences. Clear results.
I am delighted with the courses on My FPZ! The personalised recommendations have helped me to achieve my goals and the variety of courses allows me to diversify my training routine.
- Thomas M., pilot participant for 6 months.
My FPZ helped me to strengthen my back muscles and correct my posture with the BackFit course. I feel much better now and can finally live pain-free again!
- Anna R., pilot participant for 3 months
KnochenFit was exactly what I was looking for! As someone who wants to take care of their bone health, the course has helped me reduce my risk of osteoporosis and strengthen my bones.
- Kanneth W., pilot participant for 4 months
Recommended by experts. Supported by professional associations
My FPZ is supported by leading medical associations - e.g. Aktion Gesunder Rücken e.V. or the Deutscher Verband für Gesundheitssport und Sporttherapie e.V.
